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Psychological Autonomy

Psychological autonomy enacts a self-reflective way of being, centering on the examination and reflective awareness of personal desires, wishes and intentions. The exploration of how one's mind, emotions, and behaviors have been influenced by their life experiences allows for the possibility of freedom of choice and agency.

My Approach

​Dr. Norris’s approach to psychotherapy draws from a number of treatment modalities including psychodynamic, relational, cognitive behavioral therapy (CBT,) dialectical behavioral Therapy (DBT), and psychoanalytic. Dr. Norris also utilizes the art of dream analysis.

Treatment Approaches

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  • Cognitive Behavioral Therapy (CBT) 

  • Child-Parent Psychotherapy 

  • Client-Centered Therapy 

  • Couples counseling 

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  • Dialectical Behavioral Therapy (DBT) 

  • Existential Therapy 

  • Family Systems 

  • Motivational Interviewing

  • Psychoanalytic Therapy  

  • Psychodynamic Therapy 

  • Rational Emotive Behavior Therapy (REBT) 

  • Sensorimotor Therapy 

  • Relational Therapy 

  • Object Relations Therapy 

  • Family Therapy 

Start Your Journey 

I will accompany you on your journey of self discovery in an effort to live more authentically. 

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